DBJ Fitness is dedicated to
helping individual reach their fitness goals.
We specialize in fat loss, injury and pain prevention, and improved
sport performance.
DBJ Fitness is a mobile training company. We bring fitness to you!
DBJ Fitness is a mobile training company. We bring fitness to you!
Services Offered
1 on 1 Personal Training- The quickest way to get results is to work one on
one with a personal trainer. Take advantage of our expertise and get a
customize fitness routine to get your desired results.
Semi Private Training- Pair up with a like minded friend and work together
on a customized program to achieve the ultimate outcome. Working out with a partner is a great way to
get the extra motivation to get you through the tough times and to share the
good times. 2 + minimum.
FTL Program-
The FTL Program is 12 week program and you must commit to all 12 weeks. Yes,
obstacles will arise, such is life. Staying focused and committed through the
tough times is going to be what will separate those who are successful.
Nutrition Coaching- Nutrition is a cornerstone behind any fitness program. The old saying "result are made in the kitchen" is a true statement. However, most trainers and clients who have tackled nutrition involved counting calories, calorie restriction, macro nutrient breakdowns (proteins, carbohydrates and fats) and a mix of other strategies. The truth is many fail. Our nutrition coaching strategy revolves around the creation and modification of your current nutritional habits.
Nutrition Coaching- Nutrition is a cornerstone behind any fitness program. The old saying "result are made in the kitchen" is a true statement. However, most trainers and clients who have tackled nutrition involved counting calories, calorie restriction, macro nutrient breakdowns (proteins, carbohydrates and fats) and a mix of other strategies. The truth is many fail. Our nutrition coaching strategy revolves around the creation and modification of your current nutritional habits.
Getting started is as simple as 1-2-3:
- Schedule a consultation - Call 720-298-0281 | Email DBJFitness@gmail.com
- Set up your goals
- Begin the journey to transform your body
