Wednesday, May 22, 2013

A Lunch fit for Fat Loss

Eating any meal on the go is a challenge.  There are a lot of ways to help accomplish this task and for our purposes today I am going to share an easy lunch time meal that can be prepared at the office.

I must admit a little prep time is needed so here is what you need to have ready to before you head out to work: 

  • Pick two veggies
  • Pick a protein source
  • Take a Zip’n Steam bag

Off to work you go!

When it is time for lunch simply combine the ingredients in the Zip’n Steam bag.  I use:
  • Asparagus
  • Broccoli
  • Chicken Breast
  • w/a pinch of Sea Salt
Place bag in microware for 5 minutes and presto.   A healthy nutritional lunch that will help you lose fat and satiate your appetite


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